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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Healthy Peanut Butter Banana Oatmeal Cookies calories by ingredient
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Healthy Peanut Butter Banana Oatmeal Cookies

Submitted by: AMYJO1980


Number of Servings: 12

Ingredients

    2 ripe bananas, mashed until smooth & creamy
    1/3 cup peanut butter ~ creamy or chunky
    2/3 cup unsweetened applesauce
    1 scoop vanilla protein powder ** (can be made without, cookie will just be lower in protein)
    1 tsp vanilla extract
    1 tsp butter flavor extract ** (optional)
    1 1/2 cups quick oatmeal
    1/4 cup chopped nuts (peanut, walnut, or your favorite)
    1/4 cup carob or chocolate chips (**optional)

Directions

Preheat heat oven to 350 degrees.

In a large bowl, mix mashed banana & peanut butter until completely combined then add in the applesauce, vanilla protein powder & the extract(s) ~ mix again until all are completely combined.

Add in the oatmeal & nuts to the banana mixture & combine. (** add the optional carob / chocolate chips at this time if you want them mixed throughout)

Let dough rest for 10 minutes.

Drop cookie dough, by spoonfuls, onto a parchment paper lined cookie sheet & flatten cookies into rounds. (** if you just want the carob / chocolate chips on the top of the cookies, add now)

Serving Size: 12-16

Number of Servings: 12

Recipe submitted by SparkPeople user AMYJO1980.





TAGS:  Snacks |

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