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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 1.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 370.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Creamy Strawberry Orange Smoothie calories by ingredient
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Creamy Strawberry Orange Smoothie

Submitted by: ITSALWAYSABTME

Introduction

I have had some issues liking smoothies. I got inspiration from Spark Member LDRichel. I added her "secret" ingredient ....a tbs of Sugar free Fat Free Cheesecake pudding mix. .YUMMIE!!! I have had some issues liking smoothies. I got inspiration from Spark Member LDRichel. I added her "secret" ingredient ....a tbs of Sugar free Fat Free Cheesecake pudding mix. .YUMMIE!!!
Number of Servings: 1

Ingredients


    *Minute Maid, Light Orange Juice, 50% less calories & sugar (250mL), 1 serving
    *Dole Frozen Strawberries, 1 cup
    *Jillian Michaels Natural Whey Protein - Vanilla (1 scoop), 1 serving
    *Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), 1 serving

Directions

So easy just put all ingredients in blender and blend until smooth.

Serving Size: makes one 16 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.





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