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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 4.8 g
  • Cholesterol: 7.1 mg
  • Sodium: 166.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Jaynee's Sweet Cole Slaw calories by ingredient
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Jaynee's Sweet Cole Slaw

Submitted by: FIT4MEIN2013
Jaynee's Sweet Cole Slaw

Introduction

I really don't like vinegar or any sour (as my husband calls 'tangy') foods. Give me Cole Slaw along the lines of KFC! I have been eating a lot of this since starting my new fitness program. I really don't like vinegar or any sour (as my husband calls 'tangy') foods. Give me Cole Slaw along the lines of KFC! I have been eating a lot of this since starting my new fitness program.
Number of Servings: 6

Ingredients

    1/2 c Miracle Whip (use fat free to decrease calories)
    1/2c Skim Milk
    1 Tbsp Sugar
    3c Shredded cabbage
    3/4c Grated carrot
    1Tbsp Minced onion

Tips

Substitute Miracle Whip Free for regular and Splenda or other sweetener for the sugar for a lower cal salad.


Directions

No cooking! Great for summer!

Whisk together in medium bowl:
Miracle Whip (use fat free to decrease calories)
Milk
Sugar

Add:
Shredded cabbage
Grated carrot
Minced onion

Chill until serving. Recipe makes 6 servings.

Serving Size: Makes 6 1/2c servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIT4MEIN2012.






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