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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 2.5 g
  • Cholesterol: 3.6 mg
  • Sodium: 57.8 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Quinoa Stuffed Peppers calories by ingredient
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Quinoa Stuffed Peppers

Submitted by: AUDREYO6


Number of Servings: 8

Ingredients

    1c. Diced Orange Peppers
    1 1/2c. Fresh Spinach
    2 oz. Feta Cheese
    2 c. Quinoa cooked
    2 T. Rice Vinegar (Nakano)
    1 1/2 tsp
    1/2 Lemon Pepper
    Black Pepper freshly ground to taste
    1 T. Parmasen Cheese

    4 peppers, top cut off and cored
    Cook whole
    Cut into half servings

Directions



Serving Size: 8 - 1/2 pepper servings

Number of Servings: 8

Recipe submitted by SparkPeople user AUDREYO6.






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