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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 6.1 g
  • Cholesterol: 188.0 mg
  • Sodium: 165.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 28.3 g

View full nutritional breakdown of Turkey Taco Burgers calories by ingredient
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Turkey Taco Burgers

Submitted by: EARTHCRYSTAL

Introduction

Mouth watering option to plan old beef burgers Mouth watering option to plan old beef burgers
Number of Servings: 6

Ingredients

    1.25 lbs or 20oz ground turkey
    8 tbsp large shallot
    1/2 cup quick dry oatmeal - dry
    1 egg
    1 tbsp Parmesan cheese
    1 tsp taco seasoning
    1 tsp black pepper
    1 tsp poultry seasoning

Tips

For cheese I used feta cheese and the hamburger bun used was a multigrain sandwich flat bun. Add romaine lettuce and tomato slices and enjoy!


Directions

Mix all ingredients together in mixing bowl, make sure it is all mushed together (you can use your hands for this)
Put on grill 5 minutes each side.

Serving Size: Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user EARTHCRYSTAL.






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