Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.2
- Total Fat: 3.3 g
- Cholesterol: 68.2 mg
- Sodium: 432.8 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.5 g
- Protein: 28.7 g
View full nutritional breakdown of Oven baked ranch chicken calories by ingredient
Oven baked ranch chicken
Submitted by: STAFFORD4602Introduction
Oven baked ranch chicken Oven baked ranch chickenNumber of Servings: 6
Ingredients
-
24oz boneless skinless chicken breast (6 small breasts)
3/4 c italian style bread crumbs
6 tsp reduced fat parmesan
1/2 cup of greek yogurt
.25 packet of ranch dressing mix
italian seasonings to taste
Tips
line baking dish with aluminum foil for easy clean up.
Directions
~mix dressing mix and yogurt in a shallow dish, set aside
~mix bread crumbs and parmesan and other seasonings to taste (I add salt, pepper and garlic powder) in a shallow dish
~coat chicken with the dressing...I use a basting brush
~coat chicken in bread crumb mixture
bake in the oven for 45 minutes at 350 turning half way through
Serving Size: makes about 5 breasts
~mix bread crumbs and parmesan and other seasonings to taste (I add salt, pepper and garlic powder) in a shallow dish
~coat chicken with the dressing...I use a basting brush
~coat chicken in bread crumb mixture
bake in the oven for 45 minutes at 350 turning half way through
Serving Size: makes about 5 breasts
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