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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 290.7
  • Total Fat: 7.7 g
  • Cholesterol: 26.1 mg
  • Sodium: 1,325.2 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 12.7 g
  • Protein: 18.9 g

View full nutritional breakdown of Hearty Chili calories by ingredient
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Hearty Chili

Submitted by: SBALLHEIDI

Introduction

Low Calorie and great for the winter blues Low Calorie and great for the winter blues
Number of Servings: 12

Ingredients

    1 - lb ground round browned
    3 - large cans of Hunt's tomato sauce
    1/2 cup of yellow onion chopped
    2 - cans of red beans
    2 - cans of red kidney beans
    2 tbs of chili powder
    1 tbs of cayenne pepper

Directions

Brown onion and ground round in a pan. Add to crockpot. Open beans drain and rinse. Add to pot. Add tomato sauce to pot. Stir in spices. Cook for 3 hours. Makes 12 -1 cup servings. Feel free to add ingredients or spices.

Number of Servings: 12

Recipe submitted by SparkPeople user SBALLHEIDI.






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