- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 188.3
- Total Fat: 9.0 g
- Cholesterol: 132.7 mg
- Sodium: 574.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 3.0 g
- Protein: 20.2 g
Rise -N- Shine Chicken BurritosSubmitted by: MERAINA
IntroductionNutritious and Delicious breakfast, start your day right! Nutritious and Delicious breakfast, start your day right!
What You'll Need:
6oz Chicken breast, no skin (about 2 to 3 breasts)
4 (8 in) flour tortillas
1 tablespoon of Fleischmann's olive oil spread
1 tablespoon Fat free milk
1/4 teaspoon salt
Dash black pepper
1/3 cup Free Cheddar Cheese
1 jar Picante sauce
How to Prepare:
1. Cut chicken into bite-sized pieces.Cook in skillet with Fleischmann's olive oil spread, until chicken is tender and fuly cooked.(internal temp 170*)
2. Beat eggs, milk salt and pepper in small bowl.
3. Pour egg mixture into skillet with chicken; cook 1 to 2 minutes or until eggs are set, stiring occasionally. Remove from heat.
4. Warm tortillas in microwave as directed on package.
Serving Suggestion: Spoon chicken and egg mixture onto warm tortilla. Top with cheese and 1 tbls picante sauce; roll up. Refrigerate leftovers.
Number of Servings: 4
Recipe submitted by SparkPeople user MERAINA.