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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 9.0 g
  • Cholesterol: 132.7 mg
  • Sodium: 574.0 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Rise -N- Shine Chicken Burritos calories by ingredient
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Rise -N- Shine Chicken Burritos

Submitted by: MERAINA

Introduction

Nutritious and Delicious breakfast, start your day right! Nutritious and Delicious breakfast, start your day right!
Number of Servings: 4

Ingredients

    What You'll Need:
    6oz Chicken breast, no skin (about 2 to 3 breasts)
    4 (8 in) flour tortillas
    1 tablespoon of Fleischmann's olive oil spread
    2 eggs
    1 tablespoon Fat free milk
    1/4 teaspoon salt
    Dash black pepper
    1/3 cup Free Cheddar Cheese
    1 jar Picante sauce

Directions

Makes four servings.

How to Prepare:
1. Cut chicken into bite-sized pieces.Cook in skillet with Fleischmann's olive oil spread, until chicken is tender and fuly cooked.(internal temp 170*)
2. Beat eggs, milk salt and pepper in small bowl.
3. Pour egg mixture into skillet with chicken; cook 1 to 2 minutes or until eggs are set, stiring occasionally. Remove from heat.
4. Warm tortillas in microwave as directed on package.

Serving Suggestion: Spoon chicken and egg mixture onto warm tortilla. Top with cheese and 1 tbls picante sauce; roll up. Refrigerate leftovers.

Number of Servings: 4

Recipe submitted by SparkPeople user MERAINA.






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