Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 287.6
- Total Fat: 2.2 g
- Cholesterol: 45.0 mg
- Sodium: 216.3 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 6.2 g
- Protein: 28.3 g
View full nutritional breakdown of Creamy Orange Banana Protein smoothie calories by ingredient
Creamy Orange Banana Protein smoothie
Submitted by: ITSALWAYSABTMEIntroduction
I am always low on potassium though added these together to get some more I am always low on potassium though added these together to get some moreNumber of Servings: 1
Ingredients
-
*Minute Maid, Light Orange Juice, 50% less calories & sugar (250mL), 1 serving
Banana, fresh, 1 large (8" to 8-7/8" long)
*Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s)
*Jello Instant Pudding Sugar Free/Fat Free Cheesecake (dry mix), .5 serving
Tips
Directions
throw in blender and mix to desired consistancy
Serving Size: makes one 16 oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
Serving Size: makes one 16 oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user ITSALWAYSABTME.
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