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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 26.3
  • Total Fat: 1.0 g
  • Cholesterol: 30.8 mg
  • Sodium: 126.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Breakfast Veggie Patties calories by ingredient
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Breakfast Veggie Patties

Submitted by: BOMBSHELLY

Introduction

Had some extra veggies on hand, so I fixed up for breakfast. Spices could be mixed up here; italian, greek, sage/paprika could be used in place of the tumeric. Had some extra veggies on hand, so I fixed up for breakfast. Spices could be mixed up here; italian, greek, sage/paprika could be used in place of the tumeric.
Number of Servings: 12

Ingredients

    2 large eggs
    1/2 cup old fashioned rolled oats
    1 cup broccoli stems, chopped
    1 cup yellow squash, shredded
    1/2 cup onion
    1/4 cup green pepper
    salt and pepper to taste
    1 Tablespoon ground tumeric

Directions

Scramble eggs in a bowl and add oats. Let sit while you prep/chop/shred the other ingredients, to soften the oats. Mix everything together. Heat non-stick pan. Drop by scoopful onto hot pan. Cook about 3-4 minutes each side.

Serving Size: 12 rounds






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