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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 274.1
  • Total Fat: 18.9 g
  • Cholesterol: 116.8 mg
  • Sodium: 100.4 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.0 g

View full nutritional breakdown of Honey-Mustard-Balsamic Meatballs calories by ingredient
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Honey-Mustard-Balsamic Meatballs

Submitted by: JACEUG

Introduction

My favourite ingredients iall together in meatballs My favourite ingredients iall together in meatballs
Number of Servings: 3

Ingredients

    Ground beef, lean, 250 grams
    Onions, raw, chopped, 50 grams
    Cumin seed, 0.5 tsp
    Coriander leaf, dried, 0.5 tbsp
    Balsamic Vinegar, 1 tbsp
    Yellow Mustard, 1 tsp or 1 packet
    Honey, 1 tbsp
    Egg, fresh, 1 medium
    salt and pepper to taste

Directions

1) Mix honey, mustard and balsamic vinegar
2) Add onions, coriander, cumin, salt, pepper and honey mixture to beef mince.
3) Cover with plastic wrap and marinate at least 4 hours in refrigerator
4) Beat egg and add to meat mixture.
5) Form 3 equal balls and grill or barbeque till cooked

Serving Size: Makes 3 meat balls

Number of Servings: 3

Recipe submitted by SparkPeople user JACEUG.





TAGS:  Beef/Pork |

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