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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 9.5 g
  • Cholesterol: 204.0 mg
  • Sodium: 473.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Pizza Omelette calories by ingredient
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Pizza Omelette

Submitted by: JOOLIEBOOLIE69


Number of Servings: 1

Ingredients

    1 egg
    6 turkey pepperoni slices (Piller's)
    11 g green peppers diced
    17 g onion diced
    15 g mozzarellissima
    1/4 c Classico Italian sausage and peppers
    oregano
    garlic and red pepper spice

Directions

Dice veggies and pepperoni. Mix together with egg and spices. Place sprayed fry pan on med heat. When egg looks set, flip omelette, put sauce on one half and mozza on other half. When cheese is melted, fold omelette and remove from pan.

Serving Size: 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user JOOLIEBOOLIE69.






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