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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 5.2 g
  • Cholesterol: 28.3 mg
  • Sodium: 493.6 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.4 g

View full nutritional breakdown of Uncle Dan 5 Bean Casserole calories by ingredient
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Uncle Dan 5 Bean Casserole

Submitted by: HA040216


Number of Servings: 28

Ingredients

    1 lb cooked bacon crumbled
    2 lbs ground turkey
    1 large onion
    1 can black beans
    1 can small pinto
    1 can small butter beans
    1 can kidney beans
    1 can northern beans
    2 cans pork and beans
    2 c ketchup
    c b sugar
    c bbq sauce
    3 T mustard

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Directions

cook bacon--take out of pan and crumble--leave grease in pan
cook ground turkey and onion in bacon grease--drain
drain and rinse all beans except the pork and beans
dump everything into a 7 quart slowcooker (it won't fit into anything much smaller)
cook 1-2 hours on high--bring to a boil, check the flavor (It will look a little thick/dry before it heats up, but don't try to overcompensate and add more liquids, it has lots :))
stick crockpot in fridge overnight
bring to a boil again before serving--if too thick add ketchup or water

Serving Size: 1 c

Number of Servings: 28

Recipe submitted by SparkPeople user HA040216.






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