Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 45.0
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Cooking spray (for non-stick cooking) calories by ingredient
Cooking spray (for non-stick cooking)
Submitted by: POPPYKLAPROOSJE
Introduction
1 serving is about 1 Tbsp3 fl oz of EVOO = about 90 cc = 6 Tbsp
5 fl oz of purified (bottled) water = 148 cc = 10 Tbsp
The water is added to MIST spray more easily.
Shake well before using.
1 serving is about 1 Tbsp
3 fl oz of EVOO = about 90 cc = 6 Tbsp
5 fl oz of purified (bottled) water = 148 cc = 10 Tbsp
The water is added to MIST spray more easily.
Shake well before using.
Number of Servings: 16
Ingredients
-
3 to 5 parts Extra Virgin Olive Oil (EVOO) to Purified Bottled Water
Tips
Keep in the fridge or in a cool dark cupboard.
Directions
I use a 8 fl oz spray bottle.
I 'sterilize' the bottle by filling with hot tap water and then putting it in the microwave for 1 min / 60 seconds.
Normally I use the content within a week.
Serving Size: 16 servings of about 1Tbsp each
Number of Servings: 16
Recipe submitted by SparkPeople user POPPYKLAPROOSJE.
I 'sterilize' the bottle by filling with hot tap water and then putting it in the microwave for 1 min / 60 seconds.
Normally I use the content within a week.
Serving Size: 16 servings of about 1Tbsp each
Number of Servings: 16
Recipe submitted by SparkPeople user POPPYKLAPROOSJE.
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