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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 5.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 263.6 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 29.7 g

View full nutritional breakdown of blueberry spinich smoothie calories by ingredient
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blueberry spinich smoothie

Submitted by: ACSINES

Introduction

smoothie smoothie
Number of Servings: 1

Ingredients

    1 cup spinich
    1 cup almond milk
    1 cup blueberries
    1 serving whey protien powder

Directions

mix all in blender/bullett

Serving Size: 1 8 oz glass

Number of Servings: 1

Recipe submitted by SparkPeople user ACSINES.






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