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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Green Bean "Fries" calories by ingredient
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Green Bean "Fries"

Submitted by: FIT4MEIN2013
Green Bean

Introduction

My grandkids love these and I have found they make a great late night healthy snack. My grandkids love these and I have found they make a great late night healthy snack.
Number of Servings: 8

Ingredients

    4c Green beans, frozen or fresh
    2T Olive Oil
    Water

Directions

Preheat oven to 400 degrees. Spray cookie sheet with sides with Pam.

Fill a large bowl halfway with water. Add 2T Olive Oil. Drop in green beans and mix to make sure they are evenly coated. Use slotted spoon to remove green beans from bowl to prepared pan.

Bake for 30-45 minutes to desired 'crispness'.

Sprinkle with freshly ground sea salt and enjoy!

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user FIT4MEIN2012.





TAGS:  Vegetarian Meals |

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