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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 3.1 g
  • Cholesterol: 73.6 mg
  • Sodium: 479.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 29.2 g

View full nutritional breakdown of Chicken w/ Mustard calories by ingredient
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Chicken w/ Mustard

Submitted by: DOOBIESMOM


Number of Servings: 2

Ingredients

    9 oz. chicken
    1 tbs mustard
    1/4 onion chopped
    1/4 cup chicken broth
    1 tsp flour

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user DOOBIESMOM.





TAGS:  Poultry |

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