SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 2.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 174.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Healthier KFC Coleslaw calories by ingredient
Report Inappropriate Recipe

Healthier KFC Coleslaw

Submitted by: AHNKADRAGON
Healthier KFC Coleslaw

Introduction

A KFC Coleslaw recipe adapted from Todd Wilber's Top Secret Recipes to be healthier for you. A KFC Coleslaw recipe adapted from Todd Wilber's Top Secret Recipes to be healthier for you.
Number of Servings: 12

Ingredients

    1/2 cup light mayonnaise
    1/4 cup Splenda
    1/4 cup greek yogurt
    2 1/2 TBS lemon juice
    1 1/2 TBS white vinegar
    1/2 tsp salt
    1/8 tsp pepper
    1/2 tsp onion powder
    3 TBS Milk (what ever you have on hand, I usually have 1% but used 2% this time)
    1 small (16oz) bag coleslaw veggie mix

Directions

1. Combine first 8 ingredients in small bowl. Mix sauce well with whisk.

2. Empty bagged cabbage mix into large bowl and then pour sauce over it and mix well.

3. Refrigerate overnight before serving (although I suppose a couple hours is acceptable in a pinch).

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user AHNKADRAGON.






Great Stories from around the Web


Rate This Recipe