Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 68.6
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 115.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.9 g
- Protein: 1.1 g
View full nutritional breakdown of Fresh Guacamole (by POPPYKLAPROOSJE) calories by ingredient
Fresh Guacamole (by POPPYKLAPROOSJE)
Submitted by: POPPYKLAPROOSJE
View the original recipe for Coach Nicole's Fresh Guacamole
Introduction
Cucumbers give this guacamole a refreshing flavor. Cucumbers give this guacamole a refreshing flavor.Number of Servings: 10
Ingredients
-
2 ripe avocados, peeled and chopped
1 medium organic* cucumber, chopped
1 medium onion, chopped
1 garlic clove, minced
1 tsp cumin powder
1 squeeze lemon (about 1-2 Tbsp juice)
Salt to taste (about 1/2 tsp)
Tips
Directions
Add all ingredients to blender or food processor and process to desired consistency. Add salt (about 1/2 tsp) to taste. Serve chilled. Enjoy with your favorite chips or tortillas.
*Note: If using conventional (non-organic) cucumber, peel skin and discard.
*Note: If using conventional (non-organic) cucumber, peel skin and discard.
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 Recipe by POPPYKLAPROOSJE via @SparkPeople){kind=link}