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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 58.2
  • Total Fat: 0.4 g
  • Cholesterol: 14.9 mg
  • Sodium: 766.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Chicken & Barley Soup calories by ingredient
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Chicken & Barley Soup

Submitted by: TOTIREDTOCOOK

Introduction

This is a rich feel good soup, easy on the tummy! This is a rich feel good soup, easy on the tummy!
Number of Servings: 18

Ingredients

    14 cups chicken broth
    4 - 3oz servings of chicken breast, chopped
    4 bay leaves
    1tsp majoram
    1tsp thyme
    3 cloves of garlic, minced
    1 cup celery
    2 cups onion, chopped
    1/2 cup uncooked pearled barley
    1tbsp low sodium tamari

Tips

add portobella mushrooms for an even richer flavor.


Directions

brown the celery an onions in olive oil, then add the broth, the chicken, seasonings, an tamari. Bring to a boil, then add the perled barly an simmer for 1 to 1/2 hours.

Serving Size: 18 1 - cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user TOTIREDTOCOOK.






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