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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 10.3 g
  • Cholesterol: 34.4 mg
  • Sodium: 201.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Spinach Artichoke Dip calories by ingredient
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Spinach Artichoke Dip

Submitted by: AUTUMNBRZ

Introduction

Warm cheesy goodness. Serve with pita bread, pita chips, tortilla chips, crackers. Heck eat it by itself! (not a low fat/ low calorie food) Warm cheesy goodness. Serve with pita bread, pita chips, tortilla chips, crackers. Heck eat it by itself! (not a low fat/ low calorie food)
Number of Servings: 25

Ingredients

    2 10oz boxes of frozen spinach slightly thawed
    1 14oz can of artichoke hearts
    1/2c fresh grated Parmesan cheese
    1c fresh grated Romano or Asiago cheese
    3 cloves garlic
    1 1/4 brick of cream cheese
    2 c sour cream
    1/4c butter
    (salt & pepper to taste)

    Makes approximately 25 2oz servings

Tips

after I cook it on the stove I put it in my crockpot to keep it warm. Works like a charm!


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Directions

Melt butter in large saucepan over medium heat. Stir in garlic and saute. Add artichoke & spinach. Cook until tender. Approx 5 minutes.

Mix cream cheese and sour cream into pan with spinach/artichokes. Stir in cheeses. Cook until thickened, occasionally stirring.

serve warm

Serving Size: 25 servings






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