SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.8 g

View full nutritional breakdown of cindys baked apple calories by ingredient
Report Inappropriate Recipe

cindys baked apple

Submitted by: CINDIDIT

Introduction

micro bake apple, van cin raisin micro bake apple, van cin raisin
Number of Servings: 1

Ingredients

    1 APPLE
    HANDFUL RAISINS
    TEASPOON SUGAR
    TEASPOON VANILLA
    LOTS OF CINNAMON
    SPRINKLE NUTMEG
    TEASPOON BUTTER
    BUTTER FLAVORED COOKING SPRAY

Directions

PEEL AND CORE APPLE, SLICES
PLACE IN MICROWAVE SAFE BOWL
SPRAY WITH BUTTER SPRAY, TOSS
SPRAY AGAIN
SPRINKLE TEASPOON VANILLA OVER APPLE
SPRINKE LIGHT NUTMEG, TOSS, REPEAT
THROW IN RAISINS
SHAKE CINNAMON ON, TOSS, REPEAT
I LIKE LOTS OF CINNAMON, AND ITS GOOD FOR YOU.
SPRINKLE YOUR SUGAR ON.
CAN SUBSTITUTE SPLENDA FOR LESS CALORIES
JUST PEEL A FEW CURLS OF BUTTER ON
TOP
COVER WITH PAPER TOWEL
MICROWAVE 1 TO 3 MINUTES UNTIL TENDER
YOU CAN ALSO ELIMINATE THE BUTTER TO SAVE CALORIES.

Number of Servings: 1

Recipe submitted by SparkPeople user CINDIDWHAT.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Satisfying and filling, a yummy way to get more fruit into your diet with a minimum of added calories. I used Splenda and also a little ginger and cloves. - 10/28/10

    Was this review helpful?   yes  No
  • This is really good,I omitted the sugar (my personal preference) I had it for breakfast....yummy - 9/8/11

    Was this review helpful?   yes  No
  • so i made it for breakfast this morning , A M A Z I I I I N G ! - 3/18/11

    Was this review helpful?   yes  No