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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 33.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Collard with Sundried Tomatoes calories by ingredient
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Collard with Sundried Tomatoes

Submitted by: LAURENSX


Number of Servings: 10

Ingredients

    1 pound fresh collards, cut into bite-sized pieces
    1.5 cups chopped onion
    1 cup sundried tomatoes, sliced into ribbons
    0.5 to 1 cup chicken or vegetable broth
    non-stick spray

Tips

Cooking the onions and tomatoes together give the onions a richer flavor. Also, begin with half cup of the chicken stock and add more liquid as needed.


Directions

Spray large skillet or dutch oven with non-stick spray. On a medium heat, saute onions and sundried tomatoes together, until onions are translucent. Add collards and chicken broth and mix well. Cover and cook on a medium heat until collards are tender.

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LAURENSX.






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