meat loaf

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 19.9 g
  • Cholesterol: 105.0 mg
  • Sodium: 152.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.8 g

View full nutritional breakdown of meat loaf calories by ingredient
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Submitted by: MELS3675

Number of Servings: 10


    Ground beef, lean, 32 oz (remove)
    Zucchini, 2 cup, mashed (remove)
    *Tempo Meat Loaf Mix, 3 tbsp (remove)
    Egg, fresh, 2 large (remove)


Serving Size: makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user MELS3675.


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