Anti-Angiogenesis Pita Pizza
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 338.7
- Total Fat: 16.0 g
- Cholesterol: 32.3 mg
- Sodium: 753.9 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 14.3 g
- Protein: 24.2 g
IntroductionEvery ingredient except the oregano is on the anti-angiogenesis food list. With 14 grams of fiber, 980 mg potassium, and 25 % of your iron requirement, you can't pass this healthy version up!! Add mushrooms off the list if you like. Every ingredient except the oregano is on the anti-angiogenesis food list. With 14 grams of fiber, 980 mg potassium, and 25 % of your iron requirement, you can't pass this healthy version up!! Add mushrooms off the list if you like.
1 whole Joseph's Flax & Oatbran & Whole Wheat Pita Bread
1 clove of roasted garlic
2 oz. Oikos Organic Greek Yogurt, Plain
1 Tbsp chopped fresh basil
1 tsp. extra virgin olive oil
1/8 tsp. sprinkle chopped oregano
1/4 c. chopped tomatoes
4 large black olives sliced into wheels.
1 Tbsp. chopped scallions
1/4 c. cooked artichokes
1 small yellow pepper cut into "wheels"
It really doesn't take me too long to prep this pizza, since the roasted garlic cloves and chopped veggie toppings are always chopped and stored in containers in my refrigerator. Prep means taking out the containers and arranging them on the pita. The most work comes with chopping fresh basil.
Place pita on pizza pan treated with cooking spray.
Mix 1 clove of roasted garlic with Oikos Greek Yogurt, fresh basil, and olive oil. Spread on the pita.
Sprinkle with oregano.
Arrange chopped tomatoes, black olives, scallions, artichoke pieces, and yellow pepper on top.
Sprinkle with gouda cheese. (Gouda is on the A.A. list, but you may substitute.
Bake at 375 degrees for 12 minutes or until cheese is melted.
Serving Size: 1 whole pita pizza
Number of Servings: 1
Recipe submitted by SparkPeople user SUEATKINS.