Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 367.7
- Total Fat: 5.4 g
- Cholesterol: 46.6 mg
- Sodium: 1,112.0 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 13.2 g
- Protein: 38.1 g
View full nutritional breakdown of Spicy White Chili calories by ingredient
Spicy White Chili
Submitted by: CHEESEHEAD223Number of Servings: 6
Ingredients
-
2 med onions chopped
1 TBSP olive oil
4 cloves garlic, minced
2 tsp ground cumin
1/4 tsp cayenne pepper
2 cans chicken broth
4 cups cooked chicken, cubed
3 cans great northern beans, rinsed and drained
optionial: 2 cups shredded montery jack cheese
sour cream
sliced jalapeno peppers
Directions
Cook chicken and cube.
In a 3 qt suacepan, saute onion in oil until tender. Stir in garlic, cumin and cayenne pepper. Cook 2-3 minutes longer. Add broth, chicken and beans. Simmer, uncovered, for 15 minutes until hot. Remove from heat. Yummy options are to add cheese, sour cream and or jalapeno peppers.
Number of Servings: 6
Recipe submitted by SparkPeople user CHEESEHEAD223.
In a 3 qt suacepan, saute onion in oil until tender. Stir in garlic, cumin and cayenne pepper. Cook 2-3 minutes longer. Add broth, chicken and beans. Simmer, uncovered, for 15 minutes until hot. Remove from heat. Yummy options are to add cheese, sour cream and or jalapeno peppers.
Number of Servings: 6
Recipe submitted by SparkPeople user CHEESEHEAD223.
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