Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 436.8
- Total Fat: 13.9 g
- Cholesterol: 90.9 mg
- Sodium: 929.9 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 5.6 g
- Protein: 38.7 g
View full nutritional breakdown of Whole Wheat pasta, vegetables chicken and sauce calories by ingredient
Whole Wheat pasta, vegetables chicken and sauce
Submitted by: AENGHLISIntroduction
great user of left overs great user of left oversNumber of Servings: 1
Ingredients
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1/4 cup cauliflower and broccoli, 3 oz chicken shredded, velvetta cheese product, and whole wheat noodles and 1/3 cup skim milk to make cheese sauce.
Tips
Directions
shredded left over chicken. cook vegs according to packaging, and noodles. add 1/3 cup skim milk to cheese product to make sauce. assemble and enjoy
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