veggie tomoato sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 790.5 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.5 g

View full nutritional breakdown of veggie tomoato sauce calories by ingredient
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Submitted by: MRSKATEDUVALL

Introduction

a basic sauce for lasagne, pasta, soup base. a basic sauce for lasagne, pasta, soup base.
Number of Servings: 8

Ingredients

    garlic
    onion
    carrots
    bell pepper
    mushrooms
    zuchini
    eggplant
    olive oil

Directions

chop all vegies. saute in olive oil. add sauce, diced tomatos, season to taste with basil, oregano, Mediterranean seasoning. simmer until thick

Serving Size: makes 8 one cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MRSKATEDUVALL.





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