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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 388.7
  • Total Fat: 30.1 g
  • Cholesterol: 149.7 mg
  • Sodium: 311.7 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.8 g

View full nutritional breakdown of Meatloaf (Linda's Low Carb) calories by ingredient
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Meatloaf (Linda's Low Carb)

Submitted by: HAPPY2BEHERE2


Number of Servings: 8

Ingredients

    2 pounds ground beef
    2 eggs
    1/4 cup low carb ketchup
    1 1/2 teaspoons dry onion flakes
    2 teaspoons Seasoning Salt
    1/4 teaspoon pepper
    4 ounces cheddar cheese, shredded

    Glaze:
    1/2 cup low carb ketchup
    1/4 teaspoon dry mustard
    2 tablespoons granular Splenda

Tips

Let the meatloaf rest a few minutes before slicing.


Directions

1. Mix all but the glaze in a large bowl until well blended.
2. Line a 9x5" loaf pan with heavy duty foil. Lightly press the meat mixture into the pan; push the sides of the foil up to form a collar to catch any excess grease.
3. Mix the glaze ingredients and spread over the meatloaf.
4. Bake at 425 15 minutes. Reduce the oven temperature to 325 and bake about 50 minutes longer or until an instant read thermometer reads between 140 and 150 degrees.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HAPPY2BEHERE2.






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