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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 2.5 g
  • Cholesterol: 34.2 mg
  • Sodium: 488.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 18.3 g

View full nutritional breakdown of Kini's Colorful Chicken Fiesta calories by ingredient
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Kini's Colorful Chicken Fiesta

Submitted by: KINI08

Introduction

I prefer to serve this "unassembled" so I can enjoy the individual flavors but it can be served together in tortillas if you prefer. I prefer to serve this "unassembled" so I can enjoy the individual flavors but it can be served together in tortillas if you prefer.
Number of Servings: 4

Ingredients

    1 boneless, skinless chicken breast
    Fat Free Cooking Spray, Butter Flavor
    1 (10oz) can diced tomatoes with green chiles
    1 (4.5 oz) can diced green chiles, undrained
    1 cup chopped onions
    1 cup chopped celery
    1 cup thinly sliced carrots
    1 tsp Garlic powder
    8 Corn Tortillas, medium (approx 6" dia)
    Crushed Red Pepper flakes, 1/4 tsp or less


Directions

Bake chicken breast in 425 degree oven for 15 minutes or until cooked through, shred with a fork.

While chicken is baking, cut onion, celery, and carrots.

In a skillet sprayed with non-fat cooking spray, combine chicken, tomatoes, and chiles; over medium-high heat; heat through.

In a separate skillet sprayed with non-fat cooking spray, combine onions, celery, carrots and garlic powder; stir-fry over med-high heat until carrots are tender-crisp.

Warm the tortillas until flexible; serve.

Makes 4 servings (2 tortillas each)



Number of Servings: 4

Recipe submitted by SparkPeople user KINI08.






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Member Ratings For This Recipe

  • Very good... next time I will add a can of black beans. I was a little skeptical of the celery, but it was a good flavor. Thanks! - 2/29/08

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  • Wow! This is SOOoooooo Good! So fast and easy to make and delicious... my whole family ate it up! I will definitely make it again and maybe add a few more things like olives, & red peppers... but it is so yummy!!! I added the option of fat free sour cream and no one even really wanted it! So good! - 2/28/08

    Was this review helpful?   yes  No