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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 5.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 239.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Chicken or turkey a la king calories by ingredient
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Chicken or turkey a la king

Submitted by: MPSRDBRL


Number of Servings: 8

Ingredients

    1 can (6 oz.) sliced mushrooms, drained (reserve cup liquid)
    cup diced green pepper
    cup light margarine
    cup flour
    1 tsp. salt
    tsp. pepper
    2 cups skim milk
    1 cups chicken broth (can be made by dissolving 2 chicken bouillon cubes in 1 up boiling water)
    2 cups cubed cooked chicken or turkey
    1 jar (4 oz.) pimento, chopped

Directions


In a large skillet, cook and stir mushrooms and green pepper in margarine, 5 minutes. Blend in flour, salt and pepper. Cook over low heat, stirring until milk, broth and reserved mushroom liquid. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimiento. Serve over toasted bread.


Serving Size: makes 8 sevings

Number of Servings: 8

Recipe submitted by SparkPeople user MPSRDBRL.






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