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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 4.9 g
  • Cholesterol: 60.7 mg
  • Sodium: 183.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.5 g

View full nutritional breakdown of hamburgers calories by ingredient
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hamburgers

Submitted by: HA040216


Number of Servings: 8

Ingredients

    1 lb ground turkey
    1/3 c Italian bread crumbs
    1 egg
    1 1/2 T milk
    2 T worchestershire sauce
    1/8 t cayenne pepper
    1 t garlic powder

Directions

mix all ingredients
divide into 8
fry on griddle (2-5 minutes both sides)

Serving Size: 1 burger

Number of Servings: 8

Recipe submitted by SparkPeople user HA040216.






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