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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.5
  • Total Fat: 5.8 g
  • Cholesterol: 39.7 mg
  • Sodium: 530.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 9.8 g
  • Protein: 27.1 g

View full nutritional breakdown of Chicken faijta quesadilla calories by ingredient
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Chicken faijta quesadilla

Submitted by: SHELBSYD


Number of Servings: 1

Ingredients

    5 strips bell pepper, thinly sliced about 1/4 cup
    1/4 cup onion, thinly sliced
    2 oz chicken, cooked, thinly sliced
    1/2 oz mexican cheese, shredded
    1 Flat Out Bread or Tortilla Shell

Directions

Spray a skillet with cooking spray. Add onions and peppers and cook until soften, about 5 minutes.

Add onions, peppers, chicken and cheese onto half of Flat Out Bread or Tortilla, fold over.

Spray skillet with cooking spray, Add tortilla to skillet and cook until light golden, flip and cook other side until lightly golden and cheese is melted, about 2 minutes per side.

Serve with plain greek yogurt and salsa

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBSYD.






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