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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.6 mg
  • Total Carbs: 76.7 g
  • Dietary Fiber: 8.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Overnight oats calories by ingredient
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Overnight oats

Submitted by: KIWISMOM95


Number of Servings: 1

Ingredients

    1/2 Cup oats
    1 cup rice, soy, almond, etc milk

Directions

Combine ingredients.
Let sit in fridge overnight.
In the morning, add the following to your liking:
Cinnamon
Vanilla
fresh fruit
dried fruit

This recipe is very versatile.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIWISMOM95.






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