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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 444.2
  • Total Fat: 31.0 g
  • Cholesterol: 94.2 mg
  • Sodium: 367.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.2 g

View full nutritional breakdown of Bison Ragu calories by ingredient
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Bison Ragu

Submitted by: VEGGIEHEIDI


Number of Servings: 4

Ingredients


    1 medium onion
    1 large carrot
    2 medium stalks celery
    2 cloves garlic

    1/4 olive oil
    1 tsp basil
    1 tsp oregano
    salt and pepper to taste

    1 pound ground bison
    1 28 oz. can tomatoes

Directions

Roughly chop vegetables, then process in food process until finely chopped.

Heat olive oil in saucepan, then add chopped vegetables. Cook until softened. Add bison, cook until browned. Meanwhile chop tomatoes in food processor. Add tomatoes and seasonings to saucepan, and cook over high heat until reduced to desired consistency.

Serving Size: makes 4 dinner portions

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIEHEIDI.






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