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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 9.8 g
  • Cholesterol: 27.9 mg
  • Sodium: 313.9 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Fat free Blue cheese dressing/dip calories by ingredient
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Fat free Blue cheese dressing/dip




Number of Servings: 4

Ingredients

    1/2 cup fat-free sour cream
    2 Tbsp blue cheese, or gorgonzola, crumbled
    2 Tbsp fat-free skim milk

Directions

to prepare dip, whisk together sour cream, cheese and milk.

Number of Servings: 4

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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