Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 160.4
- Total Fat: 12.1 g
- Cholesterol: 40.0 mg
- Sodium: 300.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.9 g
- Protein: 5.8 g
View full nutritional breakdown of Lower Fat Pumpkin Cheese Cake, double serving mixture calories by ingredient
Lower Fat Pumpkin Cheese Cake, double serving mixture
Submitted by: ALISHACARR88
Introduction
Low Carb 160 calories, 2.1 net carbs Low Carb 160 calories, 2.1 net carbsNumber of Servings: 8
Ingredients
-
1 cup unsweet canned pumpkin
16 oz 1/3 less fat cream cheese
1/2 cup sugar free maple syrup
.50 cup egg beaters
Tips
May add whipped cream and crushed vanilla wafers, not included in calorie/carb count. Also add nuts or anything else that will light up your taste buds.
Directions
preheat oven to 350
mix ingredients in medium bowl
PAM a deep pie dish
Place ingredients in dish
Bake for 50-55 minutes, or until center is set
Serving Size: Makes 4-8 servings, depending on how much you want, sized for 8 servings total
Number of Servings: 8
Recipe submitted by SparkPeople user ALISHACARR88.
mix ingredients in medium bowl
PAM a deep pie dish
Place ingredients in dish
Bake for 50-55 minutes, or until center is set
Serving Size: Makes 4-8 servings, depending on how much you want, sized for 8 servings total
Number of Servings: 8
Recipe submitted by SparkPeople user ALISHACARR88.
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