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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 4.6 g
  • Cholesterol: 56.8 mg
  • Sodium: 585.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 28.0 g

View full nutritional breakdown of Smokey Buffalo Burger calories by ingredient
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Smokey Buffalo Burger

Submitted by: KATHYHARRIOTT1


Number of Servings: 4

Ingredients

    12 oz ground buffalo
    1/2 C wild rice - cooked
    1/2 C shredded cheese (1/4 C mozzarella, 1/4 C gouda)
    2 Tbsp barbecue sauce
    1 tbsp paprika
    2 tbsp dijon mustard
    1 tsp garlic, minced
    3/4 tsp pepper
    1/4 tsp salt
    1 tbsp low fat mayo
    1 tbsp sweet relish
    1 tsp horseradish

Directions

1. Place meat, rice, cheese, 1 tbsp barbecue sauce, paprika, mustard, garlic, pepper and salt in a large bowl. Gently combine, without overmixing, until evenly incorporated. Form into 4 equal patties, 1/2 to 3/4 inch thick.
2. Combine the remaining 1 tbsp bbq sauce, mayo, relish, horseradish in a small bowl.
3. Oil the grill rack. Grill the burgers until an instant-read thermometer reads 155 - 5 to 6 minutes each side.
4, Assemble the burgers on buns with barbecue mayonaise sauce, tomato and onion.

Serving Size: makes 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user KATHYHARRIOTT1.





TAGS:  Beef/Pork |

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