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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 6.2 g
  • Cholesterol: 24.5 mg
  • Sodium: 300.1 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.1 g

View full nutritional breakdown of FAT BUSTER SOUP calories by ingredient
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FAT BUSTER SOUP

Submitted by: SASSYSMOM3

Introduction

LOW CALORIE , LOW CARB SOUP.. VERY FILLING LOW CALORIE , LOW CARB SOUP.. VERY FILLING
Number of Servings: 16

Ingredients

    GROUND BEEF
    ONIONS
    DICED CAN TOMATOES
    NORTHERN BEANS
    CARROTS
    GARLIC
    GREEN PEPPER
    LOW SODIUM TOMATO JUICE
    PARSLEY

Tips

IF THERE ARE OTHER VEGGIES YOU WANT TO ADD FEEL FREE BUT IT WILL CHANGE THE CALORIE COUNT AND THE CARB COUNT


Directions

ADD ALL INGREDIENTS AND BRING TO A BOIL AND THEN LET SIMMER 90 MINUTES OR YOU CAN DO THIS IN A CROCK POT FOR A COUPLE HOURS

Serving Size: MAKES 16 -- 1 CUP BOWLS

Number of Servings: 16

Recipe submitted by SparkPeople user SASSYSMOM3.






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