Cashew Apricot Energy Bars

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,239.8
  • Total Fat: 48.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 204.9 g
  • Dietary Fiber: 25.0 g
  • Protein: 23.3 g

View full nutritional breakdown of Cashew Apricot Energy Bars calories by ingredient
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Submitted by: JELLYBEAN007


Number of Servings: 1

Ingredients

    1c. pitted dates
    1/2 c. dried apricots
    1/2 c. raw cashews
    1/4 c. raw sunflower seeds
    pinch cinnamon

Tips

from RawFoodRecipes website
You can add 2 T. protein powder if you like.


Directions

Put in food processor until nuts are finely ground. Press into pan and freeze. Then cut and store in the fridge or freezer.

Serving Size: Makes 10 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user JELLYBEAN007.





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