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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.4 g

View full nutritional breakdown of grilled potato veggie mix calories by ingredient
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grilled potato veggie mix

Submitted by: DELLAS57
grilled potato veggie mix

Introduction

Great way to enjoy potatoes and healthy too! Great way to enjoy potatoes and healthy too!
Number of Servings: 4

Ingredients

    *Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)
    Carrots, raw, 1 medium
    Green Peppers (bell peppers), .50 cup, strips
    Onions, raw, .25 medium (2-1/2" dia)
    Zucchini, 1 cup, sliced
    Mrs. Dash (R) Original Blend, 1 tsp
    Olive Oil, 1 tbsp
    Basil, .50 tbsp
    Garlic, 1 clove

Directions

slice potato leaving skin, cut up carrots, slice peppers onion and zucchini toss all together with olive oil in a bowl and add seasonings and smashed garlic, heat grill on high but turn down on low before you put the veggies on. cook veggies in a grilling pan cooking for about 10 min covering with grill lid but turning veggies until the vegies are slightly chared but still crispy.

Serving Size:  4 -3/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user DELLAS57.






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