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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.7
  • Total Fat: 11.2 g
  • Cholesterol: 105.0 mg
  • Sodium: 1,082.4 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.5 g

View full nutritional breakdown of Crab Cakes calories by ingredient
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Crab Cakes

Submitted by: BIKINITIME1


Number of Servings: 1

Ingredients



    *Trader Joe's Crab Meat (Canned), 4.2 oz (remove)
    Udi's Whole Grain Bread, 0.5 serving (remove)
    Egg Beaters 100% liquid egg white, 2 tbsp (remove)
    Scallions, raw, 0.125 cup, chopped (remove)
    *Peppers, sweet, red, fresh, 0.125 cup, chopped (remove)
    Hellmann's , Light Mayonnaise, 1 Tbsp, 2 serving (remove)

Directions



Serving Size: Makes 2-4 crab cakes; serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user BIKINITIME1.





TAGS:  Fish | Dinner | Fish Dinner |

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