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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

View full nutritional breakdown of almond pumpkin flax granola mix calories by ingredient
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almond pumpkin flax granola mix

Submitted by: DELLAS57

Introduction

great way to get a good snack
I mix up a large batch and keep on hand when I don't have time to eat
great way to get a good snack
I mix up a large batch and keep on hand when I don't have time to eat

Number of Servings: 4

Ingredients

    Almonds, 1 oz (24 whole kernels)
    Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup
    natures path pumpkin flax granola, 0.75 cup
    Sunflower Seeds, without salt, .25 cup, hulled


Directions

just mix together and enjoy!

Serving Size: 4 - 1/3 cup serving






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