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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 449.8
  • Total Fat: 18.1 g
  • Cholesterol: 45.9 mg
  • Sodium: 1,628.0 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 26.1 g

View full nutritional breakdown of Whole Wheat English Muffin Pizzas calories by ingredient
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Whole Wheat English Muffin Pizzas

Submitted by: JENPARKER


Number of Servings: 1

Ingredients

    1 Whole Wheat Thomas' English Muffin
    2 TBSP Ragu Pizza Sauce
    2 oz. part skim mozz. cheese
    6 mushrooms
    2 pepperoni pieces

Directions

Slice english muffin in half. Spread one tbsp. pizza sauce on each half. Sprinkle 1 oz. mozzerella cheese on each half. Add three mushrooms and one piece pepperoni, cut in half, on each slice. Bake in oven at 350 degrees for 15 min. or until chesse is melted and muffin is crispy.

Number of Servings: 1

Recipe submitted by SparkPeople user JENPARKER.





TAGS:  Snacks |

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