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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 54.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

View full nutritional breakdown of Smoothie: Sweet Fennel calories by ingredient
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Smoothie: Sweet Fennel

Submitted by: ABOODRAM

Introduction

Blend all ingredient 2 to 3 minutes Blend all ingredient 2 to 3 minutes
Number of Servings: 8

Ingredients

    1 cup Fennel greens
    1 cup Kale greens
    1 cup Swiss Chard
    1 Pear
    1 Mango Peedled
    1 Banana
    3 cups water

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Directions



Serving Size: Yields2 Quarts = 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ABOODRAM.





TAGS:  Vegetarian Meals |

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