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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 2.3 g
  • Cholesterol: 20.6 mg
  • Sodium: 1,668.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 17.2 g

View full nutritional breakdown of White Chicken Chili calories by ingredient
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White Chicken Chili

Submitted by: BLUEBIRD22

Introduction

No tomatoes in this chili but its tasty No tomatoes in this chili but its tasty
Number of Servings: 4

Ingredients

    2- 4 oz. chicken breasts- cut into chunks
    1-16 oz. can Great northern beans
    4 cups chicken broth or boiullon
    1 c. chopped onion
    1 c. chopped green pepper
    1 can green chilies
    1 T cumin pwdr or to taste
    1/2 tsp black pepper
    1 c. corn kernels

Directions

Makes 4 servings.
Brown chicken in a pan with cooking spray. Add onions and peppers and let them cook for a few minutes. Place the rest of the ingred. plus the chicken and veggies into a pot and cook for 20-30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user BLUEBIRD22.






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