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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.8 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 7.3 g

View full nutritional breakdown of spinach vanilla smoothie calories by ingredient
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spinach vanilla smoothie

Submitted by: JGK0328


Number of Servings: 1

Ingredients

    6oz.container vanilla fat free yogurt,1/4 cup strawberries,1/4cup bean sprouts,1/4cup spinach,1/4cup cranberry juice,1/4cup cherrios cereal

Tips

I CREATED WAS YUMMY AND NUTRICIOUS SMOOTHIE WITH INGREDIENT FROM MY FRIG.IT'S FAT FREE AND DELICIOUS


Directions

PUT ALL INGREDIENT INTO BLENDER, BLEND UNTIL SMOOTH AND WELL MIXED

Serving Size: makes 8 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user JGK0328.






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