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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 6.8 g
  • Cholesterol: 33.7 mg
  • Sodium: 854.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 29.6 g

View full nutritional breakdown of Tuna fish sandwiches calories by ingredient
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Tuna fish sandwiches

Submitted by: 6BALLMAN


Mix and match mayo and miracle whip to your taste, keeping the same total. Mix and match mayo and miracle whip to your taste, keeping the same total.
Number of Servings: 5


    3 can of Tuna, Canned in Water,
    3 tbsp Kraft Miracle Whip Light Dressing
    2 tbsp Mayonnaise, regular (mayo)
    1.5 tbsp Dried Onion Flakes
    1.5 tsp Pepper, black
    1 tsp Garlic powder
    0.75 tspLawry's Season Salt
    5 Arnold Select Sandwich Thins Multi Grain
    2 stalk Celery


Use the water from one tuna can to revive the dried onions, and drain the other two. Fork all tuna into your mixing bowl. After waiting 10 minutes or so for the onions to rehydrate, squeeze out the excess moisture and add to the bowl. Chop celery into thin slices and add it and the rest of the ingredients to the bowl and mix thoroughly. Divide mixture evenly over the 5 rolls and dig in.

Serving Size: makes 5 sanwiches

Number of Servings: 5

Recipe submitted by SparkPeople user 6BALLMAN.

TAGS:  Fish | Lunch | Fish Lunch |

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