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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.7
  • Total Fat: 7.3 g
  • Cholesterol: 66.6 mg
  • Sodium: 256.4 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 32.5 g

View full nutritional breakdown of Pork-o-Rama calories by ingredient
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Pork-o-Rama

Submitted by: TIMANTEC

Introduction

Slow cooker pork with potatoes, white beans, green beans and garlic. Slow cooker pork with potatoes, white beans, green beans and garlic.
Number of Servings: 4

Ingredients

    Ingredients:
    Pork Tenderloin, 1 piece, cooked, excluding refuse (yi (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Garlic, 9 tsp (remove)
    Beans, white, 1 cup (remove)
    *Green Giant Cut Green Beans, can, 1 cup (remove)
    *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    Pepper, black, 1 dash (remove)
    *Onion powder, .25 tsp (remove)
    Lea & Perrins, Worcestershire Sauce, .25 tsp (remove)

Directions

Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub and dice potatoes; add to pot around the pork.
Add water.
Season with onion powder and black pepper.
Add minced garlic.
Drain and add white beans.
Drain and add green beans.
Cover and set on Low.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIMANTEC.






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