Easy Bean TacosSubmitted by: JODELL77
IntroductionQuick and delicious. Good for lunch or dinner. Quick and delicious. Good for lunch or dinner.
6 - 6" corn torillas (apx 55 calories each)
1 cup no fat refried beans
1 tsp taco seasoning
1/2 cup chopped onions
1/2 cup chopped tomatoes
1/2 cup chopped fresh cilantro
1/4 cup salsa
Non-stick cooking spray
2. Spray each side of the tortillas with cooking spray, lightly brown each side in a fry pan over medium heat.
3. Microwave beans apx 1-2 mins to heat.
4. Top each tortilla with beans, onions, tomato, cilantro and salsa.
Makes 2 servings - 3 tacos each
Number of Servings: 2
Recipe submitted by SparkPeople user JODELL77.